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Trekking Kyrgyzstan: 800 m to 4,000 m

Ten days from the green capital over high passes to Kel-Suu Lake on the Chinese border

Duration
10 days
Walking
Up to 7–8 hours on trek days
Level
Moderate to challenging
Max. altitude
4,000 m
Yurt camp
4 nights
Price
On request
Trekking Kyrgyzstan: 800 m to 4,000 m

Welcome to Kyrgyzstan!

We are thrilled to welcome you to the “Trekking Kyrgyzstan: 800 m to 4,000 m” tour — an expedition designed for active travelers, mountain lovers and alpine trail enthusiasts.

Your journey begins in the green capital (800 m) and climbs through dramatic mountain passes, ancient Silk Road caravanserais and remote alpine lakes, reaching up to 4,000 meters above sea level. Ahead lie treks over the Uzbek-Ashuu Pass, the rugged beauty of Tash-Rabat, the calm waters of Son-Kul Lake and the hidden sheer cliffs of Kel-Suu Lake near the Chinese border.

Gear up for active days, pure mountain air and cozy nights in traditional yurt camps beneath starry skies!

The route

A loop from Bishkek via Kyzart and the Uzbek-Ashuu Pass to Son-Kul, south to the Silk Road caravanserai of Tash-Rabat, on to Kel-Suu Lake near the Chinese border and back through Kochkor.

  1. Bishkek Day 1
  2. Kyzart Day 2
  3. Son-Kul Lake Day 3–4
  4. Tash-Rabat Day 5–6
  5. Kel-Suu Day 7–8
  6. Kochkor Day 9
  7. Bishkek Day 10

Day by day

  1. Day 1: Bishkek — City Tour

    Explore the green capital: the bustling Osh Bazaar, the Philharmonic Hall, the White House, Ala-Too Central Square, the National Historical Museum and Victory Square.

    • Altitude: ~800 m
    • Format: Urban walking tour
    The White House in Bishkek behind flower beds
    Bishkek — City Tour
    Bishkek — City Tour
  2. Day 2: Bishkek — Kyzart

    Leaving Bishkek, we visit the 11th-century Burana Tower and hike through the red clay rock formations of Konorchek Canyon. Lunch in Boom Gorge, then on to Kyzart village.

    • Altitude: 800 m → 2,300 m
    • Format: Sightseeing, canyon hike and scenic drive
    • Drive: ~270 km
    • Meals: Dinner
    Red clay rock formations of a Kyrgyz canyon
    Bishkek — Kyzart
  3. Day 3: Kyzart — Son-Kul Lake via the Uzbek-Ashuu Pass

    A full-day trek over the Uzbek-Ashuu Pass to high-altitude Son-Kul Lake. We climb through alpine meadows and descend to a yurt camp on the lakeshore.

    • Altitude: 2,300 m → 3,400 m (pass) → 3,015 m (lake)
    • Format: Alpine mountain trekking
    • Walking: ~20 km, 7–8 hours
    • Meals: Full board: breakfast, packed lunch, dinner
    Group of hikers on a mountain trail
    Kyzart — Son-Kul Lake via the Uzbek-Ashuu Pass
    Kyzart — Son-Kul Lake via the Uzbek-Ashuu Pass
  4. Day 4: Son-Kul Lake — Rest & Explore

    An acclimatization and rest day at the lake. A guided walk along the shore and over the hills, or optional horseback riding. Get to know the traditions of local shepherds.

    • Altitude: 3,015 m
    • Format: Light hiking or optional horseback riding
    • Walking: 4–5 hours
    • Meals: Full board: breakfast, lunch, dinner
    Yurt camp on the shore of Son-Kul Lake
    Son-Kul Lake — Rest & Explore
    Son-Kul Lake — Rest & Explore
  5. Day 5: Son-Kul — Tash-Rabat via the “33 Parrots” Pass

    We descend along the winding mountain road of the “33 Parrots” pass. Lunch stop in Naryn (not included). Arrival in the historic Tash-Rabat gorge to explore the 15th-century stone caravanserai. In the evening, an optional traditional sauna (banya).

    • Altitude: 3,015 m → 3,133 m (pass) → 3,200 m
    • Format: Panoramic drive and historical sightseeing
    • Drive: ~270 km
    • Meals: Dinner
    Serpentine road of the 33 Parrots pass
    Son-Kul — Tash-Rabat via the “33 Parrots” Pass
  6. Day 6: Tash-Rabat Pass Trek

    A challenging day hike up to the Tash-Rabat Pass (~4,000 m) with views over Lake Chatyr-Kul and the Pamir range.

    • Altitude: 3,200 m → ~4,000 m (pass) → 3,200 m
    • Format: High-altitude mountain trekking
    • Walking: ~20 km round trip, 5–6 hours up
    • Meals: Full board: breakfast, packed lunch, dinner
    Panorama of high mountain ridges
  7. Day 7: Tash-Rabat — Kel-Suu Lake Area

    An overland drive toward the Kok-Kiya Valley near the Chinese border, with border-zone checkpoints on the way. Check-in at the high-altitude base yurt camp.

    • Altitude: 3,200 m → 3,300 m (Kok-Kiya Valley)
    • Format: Expedition drive and altitude gain
    • Drive: ~230 km
    • Meals: Dinner
    Off-road vehicle on an expedition route in the mountains
    Tash-Rabat — Kel-Suu Lake Area
  8. Day 8: Kel-Suu Lake — Exploration Day

    A trek to the unique Kel-Suu Lake, enclosed by a canyon. Explore the dramatic cliffs and emerald water along the shore before returning to camp.

    • Altitude: 3,300 m → 3,500 m (lake) → 3,300 m
    • Format: Mountain trekking
    • Walking: ~15 km round trip, 6–7 hours
    • Meals: Full board: breakfast, packed lunch, dinner
    Traveler looking at Kel-Suu Lake between sheer cliffs
    Kel-Suu Lake — Exploration Day
    Kel-Suu Lake — Exploration Day
  9. Day 9: Kel-Suu — Kochkor

    A long scenic drive from the remote highlands down to Kochkor village. Stay at a cozy family guesthouse with a home-cooked dinner and a live Kyrgyz folklore show.

    • Altitude: 3,300 m → 1,800 m
    • Format: Scenic drive and folk show evening
    • Drive: ~350 km
    • Meals: Dinner
    Yurts with shyrdak felt carpets in Kochkor
    Kel-Suu — Kochkor
  10. Day 10: Kochkor — Bishkek — Departure

    Morning transfer from Kochkor to Bishkek or directly to Manas International Airport for your flight home. End of the tour.

    • Altitude: 1,800 m → 800 m
    • Format: Transfer
    • Drive: ~200 km
    Victory Square memorial in Bishkek

Photos from the route

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